Hi! I’m Amy, and it’s so nice to meet you! I help busy women transform stress, build resilience, and create better habits so they can reach their wellness goals and become the happy healthy person they are meant to be.
As a Functional Medicine Certified Health Coach and School Psychologist, I bring a fresh perspective to improving mental health- naturally. By following a holistic protocol, clients start to think differently, commit to healthy behaviors, and regain a sense of control over their lives and their health. When we work together, we will get clear on where you are, where you want to be, and what you need to do in order to close that gap so that you can reach your goals.
Holistic Mental Health Coaching is right for you if you are experiencing:
Constant Feelings of Overwhelm
Anxiety and Worry
Feeling Stuck or Languishing
Loss of a Sense of Control
Lack of Purpose