Training With Nikki – Community Wellness Workshops

Year Founded

2020

Galaxy Discount

None

Online Store?

No

Business Description

   Training With Nikki – Community Wellness Workshops mission is to help BIPOC women feel confident about making healthy lifestyle choices by teaching them convenient and simple healthy habits such as; working out from home and eating fresh foods.

   Training With Nikki – Community Wellness Workshops are offered monthly (virtually) to underserved/BIPOC women (especially moms) throughout the year. Each workshop consists of a 30 minute simple workout, followed by a mindfulness activity (deep breathing or yoga), and a health education portion (sharing family recipes and/or providing guidance on basic healthy habits). 

   Our overall goal is to create a generation of healthy lives. We believe that in order to create a generation of healthy lives – these habits must be formed in the homes of families. Our model not only creates a convenient way for women to access a community-focused wellness workshop; but it also alleviates the burden of them having to choose between prioritizing their well-being or time with their loved ones.

 

2023 Virtual Community Wellness Workshops | Donation Based 

One time registration to access all 2023 workshops – click here

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