TOMORROW IS MADE TODAY
THE TRIFECTA OF SPORT. BODY. MIND. IS WHAT MAKES OUR FOUNDATION. WE ARE THE ONLY GYM TO FOCUS ON ALL THREE AREAS WITH THE INTENT OF GETTING CLIENTS TO REACH AND BREAKTHROUGH THEIR MAXIMUM POTENTIAL.
Trifecta’s Sports program is led by first-class trainers with an emphasis on boxing and crossfit. Our program emphasizes strengthening all over the body in each workout.
Members will see results in less than 30 days of training via our innovative Sports and Performance training programs.
We provide professional and experienced boxing coaches to train both serious and recreational boxers and athletes.
Strength and conditioning workouts made up of functional movement performed at a high intensity level.
TRIFECTA offers yoga and meditation to promote relaxation, energy and life force improvements.
Our yoga program can help you build muscle, increase your flexibility, improve your joint health, among many other benefits.
Our guided meditations teach individuals how to better their focus, breathing, and control over stress and anxiety.